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volunteer_activism Global Support Directory • 24/7 Confidential Lifelines

Our Safety & Wellbeing Resources

If you or someone you know is going through emotional turmoil, experiencing bullying, feeling unsafe, or needing support, you are never alone. Reach out to these free, confidential organizations supporting our global community.

emergency In Immediate Danger?

If you or someone else is in imminent physical danger, please call your local emergency services (e.g. 911 in the US/Canada, 999 in the UK, 112 in Europe, 000 in Australia) immediately.

Call 988 (US/CA)
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🇦🇷 Argentina

Centro de Asistencia al Suicida Suicide prevention & crisis emotional support
Chicos.net Online safety, digital literacy & youth guidance

🇦🇺 Australia

Lifeline 24/7 crisis support & suicide prevention (Call 13 11 14)
Beyond Blue Mental health, anxiety & depression support
eSafety Commissioner Bullying, online safety, privacy & image abuse
Bullying No Way Anti-bullying school & peer resources
Headspace National youth mental health foundation
QLife Anonymous LGBTQIA+ peer support and referral
ReachOut Youth mental health, bullying & identity support

🇦🇹 Austria

Rat auf Draht Online safety, relationships, sexuality & crisis (Dial 147)
Saferinternet.at Digital protection, privacy & internet wellbeing
TelefonSeelsorge 24/7 mental health & suicide prevention (Dial 142)

🇧🇪 Belgium

Zelfmoord 1813 24/7 suicide prevention helpline & chat (Dial 1813)

🇧🇷 Brazil

Como Vai Você (CVV) Emotional support & suicide prevention (Dial 188)
SaferNet Brasil Human rights online & cyberbullying reporting helpline

🇨🇦 Canada

Canada Suicide Crisis Helpline (988) 24/7 bilingual crisis line (Call or text 988)
Crisis Text Line Canada Text 686868 for free 24/7 youth crisis chat
Cybertip.ca National tip line against child sexual exploitation
Get Cyber Safe Government of Canada national cybersecurity initiative
mindyourmind Youth mental health education & tools
Amelia Rising Sexual Violence Support Crisis support for sexual violence survivors

🇨🇱 Chile

Línea Libre Mental health & psychological support for kids and teens
Todo Mejora Bullying prevention & LGBTQ+ youth support

🇨🇴 Colombia

Línea 106 Free psychological help & crisis listening
Fundación Sergio Urrego Anti-discrimination & youth suicide prevention
Te Protejo Reporting online child exploitation & cyberbullying

🇩🇰 Denmark

BørneTelefonen Child & youth advice on bullying and mental health (Dial 116 111)
Livslinien Suicide prevention helpline (Call 70 201 201)
Medierådet for Børn og Unge National media & internet safety council
Red Barnet (Save the Children) Anti-bullying & digital child protection

🇫🇮 Finland

Nuorten-netti (MLL) Youth online safety, peer support & crisis chat
Mieli ry (Mental Health Finland) 24/7 crisis helpline for mental health

🇫🇷 France

Net Écoute (3018) National toll-free number against cyberbullying & digital violence
Suicide Écoute 24/7 suicide prevention listening service
Internet Sans Crainte National safer internet program for youth
Le Refuge Emergency support & shelter for LGBTQ+ youth
Point de Contact Reporting illicit and harmful online content

🇩🇪 Germany

Nummer gegen Kummer Helpline for kids, teens, and parents (Dial 116 111)
Klicksafe.de EU internet initiative promoting media safety
TelefonSeelsorge 24/7 free emotional & suicide prevention hotline

🇭🇺 Hungary

Kék Vonal Child crisis foundation (Dial 116 111)
Saferinternet.hu Digital education & online safety hotline

🇮🇳 India

AASRA 24/7 suicide prevention & mental health helpline
DISC Foundation Cyber safety, digital citizenship & internet ethics
SNEHA India Suicide prevention & emotional health services

🇮🇪 Ireland

Pieta House Suicide & self-harm crisis helpline
Samaritans Ireland 24/7 free confidential listening (Call 116 123)
Crisis Text Line Ireland Text 50808 for 24/7 free text support
Webwise.ie Irish safer internet centre & cyber safety guides
Belong To Youth Services Supporting LGBTQ+ young people
Jigsaw Youth mental health advice and mental fitness
SpunOut Youth information platform for wellbeing & mental health
Turn2Me Online mental health counseling & support groups

🇮🇹 Italy

Telefono Azzurro Child protection & anti-bullying hotline (Dial 19696)
Generazioni Connesse Safer Internet Centre for Italy
Telefono Amico Italia Emotional support & crisis prevention

🇱🇺 Luxembourg

Kanner-Jugendtelefon (KJT) Youth listening & online safety hotline (Dial 116 111)
BEE SECURE National safer internet initiative

🇳🇱 The Netherlands

113 Zelfmoordpreventie National suicide prevention hotline (Dial 113)
De Kindertelefoon Free child & teen confidential hotline (Dial 0800-0432)
MIND Korrelatie Mental health support & anti-discrimination
Safer Internet Centre Netherlands Digital wellness & cyber security education

🇳🇿 New Zealand

Lifeline Aotearoa 24/7 helpline (Dial 0800 543 354 or text 4357)
Netsafe NZ Independent online safety organisation
0800 What’s Up Children and teens counseling helpline
The Lowdown Depression and anxiety support for young Kiwis
Depression.org.nz Mental health self-help & free support
Generation Online Youth digital literacy & wellbeing

🇳🇴 Norway

Kirkens SOS 24/7 crisis line (Call 22 40 00 40)
Mental Helse Hjelpetelefonen Free 24/7 mental health hotline (Dial 116 123)
Medietilsynet Norwegian media authority & safe internet campaigns

🇪🇸 Spain

Teléfono de la Esperanza Crisis emotional listening & suicide prevention
IS4K (Internet Segura for Kids) National safer internet centre (Dial 017)

🇸🇪 Sweden

Mind.se Suicide prevention & mental health support line (Dial 90101)
Safer Internet Centre Sweden Digital rights & cyber protection
Jourhavande Medmänniska Nighttime emotional support (Dial 08-702 16 80)

🇬🇧 United Kingdom

Samaritans UK 24/7 free emotional listening from any phone (Dial 116 123)
Shout 85258 Free, confidential 24/7 text support (Text SHOUT to 85258)
Papyrus UK Prevention of young suicide (Call 0800 068 4141)
Anti-Bullying Alliance & The Diana Award National anti-bullying leadership and peer advocacy
CEOP & Thinkuknow National Crime Agency child exploitation command
Internet Watch Foundation (IWF) Removing illicit content & protecting children online
Switchboard LGBT+ Helpline Confidential listening for the LGBT+ community
Revenge Porn Helpline Support for victims of non-consensual intimate imagery
Ditch the Label Youth mental health & anti-bullying community
The Mix Essential support for under 25s across life challenges

🇺🇸 United States of America

988 Suicide & Crisis Lifeline 24/7 free emotional support (Call or text 988)
Crisis Text Line 24/7 mental health counseling (Text HOME to 741741)
The Trevor Project LGBTQ+ youth suicide prevention (Call 1-866-488-7386)
Trans Lifeline Peer support by and for trans individuals (Call 877-565-8860)
National Alliance on Mental Illness (NAMI) Mental health education & support helpline (1-800-950-6264)
Cyberbullying Research Center Expert data, advice & cyberbullying prevention tools
ConnectSafely & FOSI Family online safety & digital citizenship
Active Minds Youth mental health advocacy & peer empowerment
Thatsnotcool Healthy relationships & digital boundaries
Common Sense Media Digital wellbeing, privacy & tech advice for families
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